Rediscover calm, flow, and inner peace through Qigong, a transformative practice rooted in ancient Chinese wisdom. For thousands of years, Qigong has harmonized breath and energy to clear stress, tension, and emotional blockages, creating a profound sense of balance and well-being. This workshop will guide you through core principles of centering, grounding, relaxation, breathwork, and meditation, helping you reconnect with your true center.
In this session, you will:
✨ Release physical tension through mindful movement and breathwork
✨ Cultivate emotional calm and energetic harmony
✨ Access mental stillness and clarity through standing Qigong practices
Open to all levels, this workshop provides practical tools to integrate Qigong into daily life, supporting greater ease, presence, and balance.
Meet Your Guide: Annukka Holland, master of the Golden Flower Tai Chi International, has been studying & teaching Tai Chi & Qigong for over 35 years alongside Grandmaster San Gee Tam, the founder of the school, who left his body in 2020. Annukka now carries on his teachings with grace & depth, leading masterclasses, Chi Source self-cultivation programs, & instructor trainings in the USA & Europe. She resides at The Heavenly Way Retreat in North Carolina, where she continues to share her profound insights & mastery of this ancient art.
WHEN: Sunday, March 9th, 4pm
GUIDE: Annukka Holland
SELF-INVESTMENT: $38 (please register in advance)