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NIKKI PENDOLA

Meet Nikki, one of our dedicated and passionate teachers who truly embodies the essence of creative authenticity! Join Nikki for her transformative class, EMPOWER, every Thursday morning at 9:30am. Through her explorative guidance, may you find sanctuary on your mat, and emerge empowered to embrace the fullness of your being! Let’s learn a little more about Nikki in her own words:

“Yoga found me 15 years ago while living in Cambridge, MA but became incorporated into my life more regularly after moving to Winston Salem 10 years ago. Over the years the mat kept calling back my return, usually seeking solace through tough and trying times it was always there for me. I sought refuge on my mat yet again just under 2 years ago and that’s when I found Wildlight, not realizing the mind and body transformation that was about to begin and ultimately deciding to further my practice by enrolling in Wildlight’s 200 hour teacher training. I practice yoga because it keeps me sane as I find medicine in movement and meditation. I tend to teach a vinyasa flow, finding freedom in the fluidity of movement accompanied by music that makes you feel. When I’m not teaching you can find me behind the chair honing my other craft as a hairdresser of 22 years. In my downtime I love listening to music, exploring nature, reading, and writing poetry. I believe you should strive to be your authentic self always in all ways! I believe everyone deserves to live their truth no matter what! All human beings deserve to be happy, peaceful and free!”