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May 2017

Neti For Health

The Practice

JALA NETI 

Nasal irrigation cleanses the nasal passages and sinuses offering many important health benefits for the body and the mind. Humans have an estimated 10 million scent-detecting cells. The nose is the entranceway for prana and if the cells are filled with dirt and dust the senses will be obstructed and perception unclear. Ayurveda believes that the nose is the door to the brain. Therefore, a clean nose is considered essential to the clear experience of consciousness.